Welcome to the Heart & Sole Blog

Welcome to the Heart and Sole Blog

Diabetic socks are a crucial part of diabetes management and foot care, but not all diabetic socks are created equal. Here are the most important features diabetic socks should offer to keep your feet happy and healthy.

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The long-term complications of diabetes can be daunting, especially when it comes to  nerve damage, which can put you at risk for losing a foot. 



  • 3 min read
Exercise is commonly recommended for people living with diabetes to maintain optimal health and keep symptoms in check.
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An essential part of diabetes care and management revolves around self-care. Healthy holiday advice from our Scientific Advisory Board Member, Kim Rose, RN, Certified Diabetes Educator, and Registered Dietician.
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Activity is an important tool in managing a healthy lifestyle, and can be just as important as diet and medications! Activity can improve circulation, heart health, weight loss, glucose levels, and insulin resistance.
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The CDC recently published the 2022 National Diabetes Statistics Report. It demonstrated an increase in the number of Americans with prediabetes or diabetes diagnosis. 133 million Americans have diabetes or prediabetes – almost half of the US population!
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The National Statistics on Diabetes in America was recently published indicating that 84% of people with pre-diabetes don’t even know they have it!
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Like many things pre-COVID telehealth for diabetes has been a long studied and discussed topic, especially in more remote regions.  Unfortunately insurance has been slow to cover these services in the past.
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According to leading podiatrist, Dr. Frank Polun of National Foot & Ankle in Washington, DC, it is common for people living with all stages of diabetes to suffer from a variety of foot issues.
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If you have diabetes, you probably know that you are at risk for serious foot problems. Choosing the right sock is very important for preventing problems and injury.
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